Among the fruits, if we want to name the most nutritious ones, dates are among the first, and Mozafati dates are the best types. Among the properties of dates, it can be mentioned to improve the condition of the heart. Those who suffer from cardiovascular diseases should get used to eating dates on a regular basis. Dates are very important for the health of the body because of its warm nature. The root of most diseases is the coldness of the body. It is that by eating dates, this coldness is removed from the body and the body’s temperament changes and warms up. The digestive system suffers the most damage from cold temperament, so as a result, dates help the digestive system to function normally and without problems.
This kind of Date because of having high moisture is not used as nuts .The Mazafati dates can be considered as the most delicious kind of Date fruits in the world. Mazafati Date is used as Rotab and there is no one who feels bad after eating the. The Date has an attractive black color , its moisture depending on harvest time and planting area is between 15% to 35% and the size of Mazafati Date is between 5/2 to 5/4 cm.
They are also high in some important nutrients and have a variety of advantages and uses.
Formerly known as Pearl of Persia, Mazafati Dates have been till date one of the best kind of dates available to us all.
Health benefits of dates are uncountable, as this fruit is affluent in natural fibres and packed with vitamins and minerals. Low in fat and free from cholesterol, Mazafati dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose.
Mazafati dates benefits
Mazafati Date just like other kinds of Date fruit is replete of health benefits. The Date is loaded with needed daily energy and is rich of vitamin B which is beneficial for strengthen the nerves , iron and phosphorous that have direct influence on treatment of Anemia and strengthen the memory and has high amount of potassium and vitamin A in order to prevent indigestion and skin health.
Property Mazafati Dates
One of the most important features of Mozafati dates is its beautiful shape and delicious taste, which has made it to be chosen as the first grade among other varieties.