Mulberry dried(Dried berries)

Dried berries is a healthy and delicious food all over the world, Studies have shown that antioxidants help protect against heart damage in Mulberry are some of the toxins. Berries because of resveratrol can increase the longevity of people.

Dried Berries virtue:

1).Blood purification.
2) Cancer Prevention
3) This reduces the consumption of fruit weight
4) White mulberry fiber is abundant, so it is a good laxativ

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Mulberry dried

Mulberry are large, wickedly delicious berries, which have been a favorite food for thousands of years.

Mulberry  are a healthy dried fruit; they provide an unusual high level of protein and iron.All variety of mulberries are brimming with important nutrients including together with dietary fiber and beneficial organic compounds, including phytonutrients, zea-xanthin, resveratrol, anthocyanins, lutein, and a host of polyphenolic compounds.
They are also a rich source of vitamin C, vitamin K1, calcium, and antioxidants.

When humidity increases, the berries darken. The darker the color, the sweeter the taste and the higher the nutrition content of the mulberries.
Shelf life of dried mulberries is 1 year, and moisture level is 5 – 7%.

mulberry dried benefits

Delightfully juicy and sweet, mulberries are an exotic treat. Including organic dried mulberries in your diet provides a range of health benefits including:

  1. Supports Healthy Blood Sugar
  2. Circulation
  3. Immune System Support
  4. Vision Health
  5. ….

Daily dried mulberry Recommended Intake (100 grams)

  • Energy: 2%
  • Carbohydrates: 7.5%
  • Protein: 2.5%
  •  Energy: 2%
  • Carbohydrates: 7.5%
  • Protein: 2.5%
  • Total Fat: 2%
  • Dietary Fiber: 4.5%
  • Folates: 1.5%
  • Pyridoxine: 4%
  • Vitamin A: 1%
  • Vitamin C: 61%
  • Vitamin E: 6%
  • Vitamin K: 6.5%
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