Cardamom the aromatic seeds of a plant of the ginger family, used as a spice and also medicinally.

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cardamom as one of the aromatic spices used in making food for flavoring. This substance is one of the golden compounds that many cooks add to a certain amount to create a different taste in cooked food. There are black and green varieties, and you can find it seed, ground, or whole pod form.The pod contains a number of tiny black seeds, which have a dense flavour and aroma. and is also a key ingredient in the world-famous Masala Chai!

The price of cardamom is determined according to its coarseness, and the larger the grain, the higher the price. The more ripe the cardamom, the higher its price.

cardamom benefits

  • better digestion
  • increased airflow to the lungs and improved breathing
  • reduced inflammation
  • nausea and vomiting treatment
  • anxiety relief
  • detoxification
  • cancer prevention
  • ulcer healing
  • liver health
  • lowered blood pressure and blood sugar levels
  • stopped tumor growth
  • oral health cavity prevention
  • bad breath treatment
  • weight loss

What Does Cardamom Taste Like?

Cardamom has a very unique and complex flavor – slightly sweet yet peppery, and very recognizable. It can lean too bitter if the ground form is used in large quantities.

Nutritional value of green cardamom:

Cardamom is found in the form of small pods with black seeds inside. Both the seeds and the cardamom pods have a pleasant aroma and taste.

Hence, cardamom is widely used as a flavoring agent in cooking.

Cardamom is rich in various vitamins and micronutrients, including niacin, pyridoxine, riboflavin, thiamin, vitamin A, vitamin C, sodium, potassium, calcium, copper, iron, manganese, magnesium, phosphorus and zinc. did

How to use cardamom:

With cardamom and some other herbs, you can prepare a great drink for your romantic moments. Put a few grams of cardamom with cloves, cinnamon and ginger in a teapot. and add half a liter of boiling water to it. and let it brew for 15 minutes. You can enjoy this tea with honey or sweets.

Adding cardamom to tea will give a unique taste to tea. People who do not like the taste of green tea and white tea can add some cardamom to make them tasty and pleasant.

Note: Avoid consuming more than 5 grams of cardamom per day because it can be harmful.

Note: Cardamom has a warm and dry nature, so it is not recommended for people who have a warm nature to consume a lot of it.

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