Black cumin

Description

Black cumin

Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family.

Cumin is basically the dried seed of the herb Cuminum cyminum, and is typically brown in colour. The black variant is called black cumin .It has a distinct aroma, woody and hot flavour that is unique to the spice.Cumin is known to be as one of the oldest spices on earth.

cumin is rich in anti-inflammatory antioxidants, and is also known to be antibacterial and antiseptic. It can solve a host of your tummy woes, fortify digestive tract, relieve nausea, and bloating and constipation. Including cumin in your diet could help boost your blood circulation. “Ordinary cumin seeds are brown in colour and contain many beneficial properties. However, black cumin seeds, known as “black seed”, have a much higher concentration of these medicinal oils. “, noted the book ‘Healing Foods’.

benefit of Cumin

• Supports weight loss

  Cumin might help you shed some pounds, if that’s your goal. A 2015 study found that cumin supplements had the same weight loss impact as a popular diet pill.

• Promotes healthy hair

  Cumin might give new life to your luscious locks.

• Antioxidant content

  Cumin contains antioxidants that may pump up the volume on your immune system.

• Blood sugar control

  Cumin is a hypoglycemic agent, meaning it might help control blood sugar.