Amazing Benefits of Saffron for Eye Health & Vision
Saffron, a prized spice derived from the Crocus sativus flower, is well-known for its culinary and medicinal benefits. In recent years, research has highlighted saffron’s significant role in promoting eye health and vision. Rich in antioxidants such as crocin, crocetin, and safranal, saffron helps protect the eyes from oxidative stress, inflammation, and age-related degeneration. The […]