Description:

Pistachios are the seeds of the pistachio tree. They’re usually green and slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years. The kernels can have different colors, ranging from yellow to shades of green.

Health Benefits:

Pistachios are a great source of fat, fiber, protein, and antioxidants. They also have essential nutrients such as Vitamin B6 and Thiamine.

Uses:

Pistachios are used in almost every type of dish, varying from sweet traditional deserts to savory dishes such as mixed rice. They also make a great, healthy snack!