Eating pistachios for a restful sleep
There are numerous health benefits associated with pistachios. This small fruit also contains potassium, carbohydrates, protein, amino acids, fat, and dietary fiber. Aside from being rich in minerals, pistachios also contain potassium, iron, calcium, zinc, copper, and sodium. All these nutrients can be further enhanced by adding essential vitamins such as vitamin C, B6, A, […]
